Crossfit Games 2024 Semifinals Workouts Schedule. Then complete 21 lateral burpees over the dumbbell. Teams will have two score submission windows to complete the designated workouts and submit their scores in the team’s competition dashboard.

Teams will have two score submission windows to complete the designated workouts and submit their scores in the team’s competition dashboard. The 2024 masters crossfit games by legends kicks off today with men and women in seven divisions taking on the first three of 10 events.